Things to do in Nassau: Best excursions, attractions, beaches, shopping
Though the island itself is very small, New Providence offers visitors quite a large selection of different activities to partake in. These activities, along with the gorgeous beaches that call the Bahamian island home, are the reasons why this particular island in the chain has come to be known as one of the more popular islands to stay on. The city of Nassau, also noted as the capital of the Bahamas, is known for being different things, one of them being a very popular cruise ship stop.
With that said, you may find that a long stay on the island to be a bit on the boring side. Unless you’re perfectly content with lounging on the beach day after day, you’ll find that a stay longer than a week to be long and unnecessary. Most visitors visit the island for a few days, such as a long weekend. Rarely do vacationers stay past 5 to 7 days. No matter how many days you intend to visit for, below you’ll find a list of the best excursions, attractions, beaches and shopping that the island offers.
Best excursions in and around Nassau
There are lots of great excursions to choose from, though most of them are ocean based. If you love the ocean, you’ll be very happy with the selection available. Each excursion is designed to impress and well worth your money. However, since you won’t have time to partake in each one, here is a short list of the best of the best.
Bahamas Outdoors
Offering tours for those who love birds and nature, Bahamas Outdoors is a renown tour company that has been offering tours to both visitors and locals for quite some time now. These tours include access to The Retreat Gardens, Bonefish Ponds National Park, Botanical Gardens and others. With the option of either taking a half day tour or a full day tour, guests will enjoy access to a guide, binoculars, field guides and various refreshments that satisfy on those hot island days. Full day tours include a picnic lunch.
- Adult: US$79.00 and up
- Child: US$79.00 and up
Blue Lagoon Island Segway Safari Tour

- Adult: US$80.00
Best nature themed attractions in and around Nassau
Though you’ve likely already heard of the famous Paradise Island and the Atlantis Resort, there are other great attractions in the area that aren’t spoken of as much in international advertisements. Even though they may not be as popular in the media, they are just as much fun. The ones listed below focus on the natural aspect of the island and Nassau, creating fantastic visits for the nature enthused.
Ardastra Gardens, Zoo and Conservation Center

- Adult: US$18.00
- Child: US$9.00
Sea Lion Encounter at the Blue Lagoon

- Adult: US$109.00
- Child: US$109.00
>>>Tickets to the Sea Lion Encounter at the Blue Lagoon
Primeval Forest National Park

- Adult: varying
- Child: varying
Best cultural attractions in Nassau and on the island
From museums to forts, you’ll find plenty of cultural attractions in and around Nassau to keep you busy and entertained for a few days. If you’re looking to learn as much as possible during your vacation, you’ll have the chance to easily visit each one as they are all relatively close to one another, making it so that you won’t be spending hours driving from one to the next.
The Heritage Museum of The Bahamas
Only newly opened in 2014, the Heritage Museum of The Bahamas offers visitors a look back into time while they learn about the Bahamas’s heritage. Most of the pieces here are from Hamilton White, a British antiques collector. You’ll find pretty everything here, with collections ranging from fossils to artifacts. This museum is open Monday through Saturday and is open to all ages.
- Adult: US$18.50
- Child: US$12.25
Parliament Square

- Adult: free
- Child: free
Fort Charlotte

- Adult: US$5.00
- Child: US$5.00
Best beaches near Nassau
Because Nassau is on a Caribbean island, you’ll find beach after stunning beach wrapping the entire city. These beaches wow with fine white sand and crystal clear waters just beyond the surf. All of the beaches are public as well, making them easy to walk, whether you choose one right off of your resort in Nassau or one on the other side of the island.
Montagu Beach
Located just east of downtown Nassau, this beach is one of the more popular beaches on the island and for good reason. A semi-busy beach with a long stretch of white sand, you’ll find a mixture of locals and tourists enjoying the scene. Because this beach is found right along By Street, you’ll find that there is a lot to do nearby. Guests will also find views of the Atlantis resort just beyond along with a collection of boats enjoying the area as well. Because of all the boats nearby, this isn’t the best beach for swimming but is great for a morning walk or an afternoon picnic.
- Adult: free
- Child: free
Jaws Beach

- Adult: free
- Child: free
Best shopping in Nassau
In Nassau, and the entire island, you’ll find lots of different places to shop at. From small vendors to big shops, you’ll find it all. However, if you’re looking for a one in kind shopping experience, you’ll want to make sure to save ample time for the shopping excursion listed below.
Heritage Village Artists’ Studio
Different from your typical shopping experience where you brows through various trinkets and nick knacks before making your way up to the cashier, here you’ll get the chance to meet and interaction with the local artisans. Also, instead of buying re-prints and the like, you’ll instead be purchasing first-edition pieces that have been crafted locally. This brightly colored market is open Monday through Saturday from 9am to 5pm.
- Adult: free
- Child: free
Photos provided by Flickr users Tim Li, Fredric and Kimberly Mitchell, Boris Kasimov, Mike Burton, Norman Walsh, Reuben Whitehouse and Blue Skyz Studios.